Hamble Physical Therapy

Hamble Physical Therapy

Injury Assessment / Rehab Training / Sports Massage / Personal Training – Hamble, Southampton

Hi, I’m Ben Simmons, a Sport and Exercise Therapist (BSc) at Hamble Physical Therapy, based right here in Hamble. I provide personalised injury assessment, hands-on treatment, and movement-based rehab to help you recover, stay active, and perform at your best — whether you’re returning to sport, managing day-to-day pain, or rehabbing after an injury.

My Approach at Hamble Physical Therapy

At Hamble Physical Therapy, recovery is never just about the injury — it’s about you. I take a whole-person approach that considers how pain or injury affects your physical health, mindset, lifestyle, and goals. No generic templates here — just practical, effective plans that fit into your real life.
My style blends rehab-focused training, soft tissue work, and clear education so you always understand your path to recovery. Whether we’re working on your shoulder, back, or confidence — it’s all connected.

Who I Work With

I’ve worked with everyone from Olympic athletes to paraplegic clients. Whether you’re a weekend golfer, a snowboarder with a sore knee, or someone who’s just struggling to feel good in their body, Hamble Physical Therapy is here to help.

About Me

I studied Sport and Exercise Therapy at Southampton Solent University and have spent most of my adult life training and working in gym environments. I’m passionate about movement, kayaking, golfing, powerlifting, and snowboarding are all part of my world, and they’ve shaped how I support others in their own journeys.

Qualifications

BSc Sports Therapy.

Price List

  • Initial Assessment: £60
  • Follow-up Appointment: £50
  • Sports Massage (60 mins): £60
  • Sports Massage (30 mins): £40
  • Training Session: £35

Contact me

ben@pinnaclept.co.uk or text / call 07763 226406

Contact us today