ONLINE COACHING IN CARDIFF

Online Coaching in Cardiff

Cardiff carries a sporting culture shaped by rugby, athletics and an outdoor community that takes performance seriously. The city has produced world class athletes and the training infrastructure is strong. What is often missing is the coaching layer that turns effort into measurable progress. That is what Pinnacle provides.

Who This Is For

Rugby players at club level wanting strength and conditioning support. Runners building towards Cardiff Half or London Marathon. Athletes coming out of sport who want to keep performing at a high level without a club environment. Anyone who has trained hard for years and wants a coach to organise that effort into something that actually compounds.

Your Coaching, All In One App

Training programmes, coach messaging, performance check-ins and progress tracking. Everything in one place, in an app we built ourselves.

What You Get With Pinnacle

A coach written programme built around your goals, your sport and your schedule. App messaging for ongoing support. Performance check-ins with detailed feedback. Video tutorials for every exercise in your programme. Progress tracking that shows you how far you have come. Our app, built by us, with no outsourcing or third party tools involved.

What Is Included

• Structured, progressive programme design
• Exercise video tutorials
• Coach check-ins
• Exercise technique analysis
• Private in app messaging with your coach
• Performance check-ins with AI feedback
• Workout logging and progress tracking
• Change programme anytime

Experience Across Every Level

Pinnacle coaches have worked across the full range of athletic performance, from first time gym goers to Olympians, from post operative rehabilitation to professional sport preparation. We understand how different bodies respond to training and how to adapt when the plan meets real life.

Start Coaching in Cardiff

Training Subscription

Founding Member Offer

£59/month £79/month normal price

Founding members lock in £59/month for as long as they stay. Change your programme at any time.

• Access to all programmes
• Full access to the Pinnacle app
• Message coaches for guidance
• No contract, cancel any time

Start Now (UK) · Start Now (International)

Free Membership

Free Forever

£0/month

Join the app, explore six coaching programmes, and track your training. No card needed. No commitment.

• Access to 6 coaching programmes
• Workout logging and progress tracking
• Performance check-ins
• Change programme any time

Tap below and we'll send you your invite link.

Message Us to Get Your Free Invite Link

For more bespoke training programs tailored for athletes in specific sports please enquire here.

Do you want to drastically change your physique? Do you have a special event coming up that you want to focus on? This option is 'all in', working closely with a coach & nutritionist to create the best conditions possible for mind-blowing results!

Prices range from £59pm depending on what's required.

Bespoke Package Available Upon Request

Enquire Now