PERSONAL TRAINING

Southampton's Premier Personal Training Service

Is Personal Training for me?

Personal training is often seen as an expensive and unaffordable luxury, but it is simply not true! Here at Pinnacle Performance, we have made it our mission to make personal training in Hamble, Southampton and the surrounding area accessible for everyone.

1-1 Personal Training

Our private Personal Training packages provide you with 1-1 training sessions with our friendly and professional Personal Trainers. During your 1 hour appointment you will follow a personalised training programme that has been tailored to your own personal health and fitness goals and your Personal Trainer will guide you through the prescribed exercises to ensure you carry them out with the correct technique and at the optimum weight. One to one strength and conditioning training can be hugely beneficial to motivation and help you to achieve the results you want in less time.

1-3 Personal Training

Our Group Training packages (1 – 3 people per Personal Trainer) provide a great affordable alternative. In these sessions you will follow your own personalised training programme under the close guidance of one of our friendly and professional Personal Trainers, alongside up to two other members. It is proven that training alongside others with similar health and fitness goals can not only increase motivation, but is also great fun too! In many cases members actually prefer this way of training over 1-1 sessions.

What's Included

1 to 3 (coach to member) training sessions
Experienced & Friendly Personal Trainers
Online Booking System & App
Bi-Weekly Coach consultations
Comprehensive Assessment & membership selection
Personalised training programme
Progress Tracking
Monthly Nutritionist Consultations (optional add-on)

Areas We Serve

Based in Hamble, we provide personal training services to residents across the local area. Find out more about training options near you:

Bursledon · Hedge End · Southampton

Ready to Get Started?

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