7 Firefly Rd, School Lane, Hamble Point Marina,
Hamble-le-Rice, Southampton, SO31 4NB.

7 DAY FREE TRIAL
02380 172520

southampton gym Tag

24 Jan

Posted at 07:52h in Member Spotlight
0 Likes

Vicky started training with us after giving birth to her daughter through a C-section. Her initial goal was to lose the weight she had gained through pregnancy whilst developing her strength and fitness.   Over the past year she has been training 3 days per week with...

28 Jun

Posted at 17:28h in Member Spotlight
0 Likes

Kevin has been training with us for the past 18 months. In the first 12 weeks he lost 10 kg, deceasing body fat and increasing muscle mass. โ €โ €โ €โ €โ €โ €โ €โ €โ € From our perspective, the most important aspect of his progress has been developing his knowledge. Kevin had trained for...