Monday Running Club
Free
Just turn up every Monday at 7pm and run with us.
Pinnacle Performance Running Club
Running is so much easier to stick with when you've got people around you, and that's what Monday nights are all about, turning up, running together and keeping each other going week after week.
Our running club in Hamble, Southampton, is free and everyone's welcome, whatever your pace. We meet at the gym every Monday at 7pm.
Fancy joining us? Just drop us a message.
Your Monday run
- When: Every Monday at 7pm
- Where: Outside Pinnacle Performance, Workshop 7, Hamble Point Marina, Hamble, Southampton, Hampshire
- Bring: Your running kit and water. In winter, bring a head torch so you're visible
Run with us
We train right here on the marina, so it's a safe place to run, and we always start with a good warm up and some drills before we get into the main session, which is different every week.
You'll find a real mix of people on a Monday, club members, runners Andy coaches and plenty of newcomers. It all started back in 2014 when Andy opened his first gym at Hamble Point Marina, and we've kept it going ever since.
Join our Strava club to see our Monday runs and keep up with everyone in between.
Three ways to run with us
Structured weekly plan
Small cost
A weekly plan on your phone through the VDOT app. Just speak to Andy.
Personal running coaching
One to one coaching with Andy, set up around your goals.
About your coach
The club is run by Andy McGhee, a running coach and GB age group duathlete. Andy will help you run better and enjoy it more, wherever you're starting from.
In partnership with Netley Abbey Runners
We run our Monday evening club in partnership with Netley Abbey Runners.
A few questions
Do I need to be a fast runner?
No, everyone's welcome, whatever your pace or experience.
Is it really free?
Yes, the Monday club is completely free. If you'd like a structured weekly plan on your phone through the VDOT app there's a small cost, so just speak to Andy.
What do I need to bring?
Your running kit and water, and a head torch in the winter so you're visible.
Where do we meet?
Outside Pinnacle Performance, Workshop 7, Hamble Point Marina, Hamble, every Monday at 7pm.
Want help with your own running?
Take a look at our running coaching
Any questions? Message us on WhatsApp.