GET FIT, ENJOY TRAINING
AND LIVE A BETTER LIFE
CONTACT US Achieve your health and fitness
goals with smart training from our
experienced coaches who care.

FITNESS APP

WELCOME TO

Pinnacle Performance Southampton

Set in an idyllic location in Hamble, Southampton. Pinnacle Performance is located right at the mouth of the River Hamble. Just 5 miles south of the city centre in Hamble-le-rice, with the Hamble Marina right on our doorstep. The 5000 sqft state-of-the-art gym is hard to beat for its location alone!

Open 7 days a week; we have a wide range of high-tech facilities and equipment. This includes a 20m sled track along with battle ropes, resistance machines, squat racks and a large free weights and conditioning area. We believe that at Pinnacle Performance Southampton, we have the best-equipped gym with the coaches that are first amongst peers.

At Pinnacle Performance Southampton, we are anything but conventional. In an ego and mirror-free environment, we only have the best trainers, the best facilities and the best methods.  We offer a vast range of services which include: Personal Training, Small Group Training, Boot Camps and Nutrition Expertise. Take the lunge today and move closer to achieving your fitness goals! 

To keep up to date and receive offers, download our free app here.

If you would like to WhatsApp us directly click here with any questions you may have.

Click here to see a 3D gym view.

Pinnacle Performance Southampton
Pinnacle Performance Southampton
Pinnacle Performance Southampton
Pinnacle Performance Southampton
Split Squat - Personal Training - Hamble, Southampton

GYM MEMBERSHIP

From dawn till twilight, you can enjoy total access to our state-of-the-art gym facility 7 days a week. Contact us today to start your free trial!

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PERSONAL TRAINING

Whether you’re an athlete or beginner, you’re guaranteed to benefit from our professional personal training service.

Boot Camp Pinnacle Performance Southampton

TEAM TRAINING

Our Team Training has been designed to focus on one thing – getting results. If you follow the system we have outlined, you’ll see nothing but progress.

Weight loss Southampton

NUTRITIONIST

Turn your back on restrictive diets and talk to our registered nutritionist.

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ONLINE PERSONAL TRAINING

Achieve your goals on the go by working with us remotely, with the help of our  fast track training programmes.

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RUNNING CLUB

Track your progress and achieve your goals with our range of bespoke online running programmes and coaching.

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MARINE ATHLETE DEVELOPMENT

Whether you need to maintain your fitness or are seeking regatta training, you would benefit from our development plans.

sailing performance

TEAM TRAINING

Track the progress of your team with our bespoke one to one, custom group training programmes.

WHAT OUR MEMBERS SAY

STAFF

Come down and meet the dedicated team here at Pinnacle Performance; made up of expertly-trained sports coaches and highly knowledgeable nutritionists who are committed to helping you achieve your goals.

Pinnacle Team 2021 - Pinnacle Performance Southampton

OUR PARTNERS & SPONSORS

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Netley Abbey Runners
DHC

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    CONTACT US

    ADDRESS:

    Workshop 7
    7 Firefly Rd, School Lane, Hamble Point Marina,
    Hamble-le-Rice, Southampton, SO31 4NB

    TELEPHONE:

    02380 172520

    OPENING TIMES:

    Mon – Fri: 6:00 – 21:00
    Sat – Sun: 8:00 – 12:00